Marina

  • Improve your Surfing Mindset

    Improve your Surfing Mindset

    When You Improve in Surfing, You Improve in Life. There are endless resources online showing you how to improve your surfing—techniques, tutorials, training tips, you name it. And while those are helpful, they won’t get you far without the right mindset. So let’s talk about that. Because when you shift your mindset to improve your…

  • The connection between authenticity, surfing and yoga.

    The connection between authenticity, surfing and yoga.

    “Happiness is when what you think, what you say, and what you do are in harmony.”— Mahatma Gandhi This is the essence of authenticity: acting with integrity and staying true to yourself.Contentment is authenticity; authenticity is contentment. But what if we’re trapped in negative thought patterns? What if the first step on our journey toward…

  • A New Perspective at 40:

    A New Perspective at 40:

    From struggling to self belief Have you ever looked around and felt like you weren’t enough, or didn’t have enough? Like others around you have it all figured out — and you were somehow left behind? I get it. As I approached my 40th birthday, that’s precisely where I found myself. I had spent…